• B.C. Salmon, a ...

    B.C. Salmon is one of the planet’s most nutritious food, known as a super food, this popular fish is packed with vital nutrients for our daily health. Raising farm-fresh salmon is a major part of British Columbia’s aquaculture industry. Here is a quick overview of the amazing health benefits of adding farm-raised B.C. Salmon to your diet. […]

    Salmon Pasta Re...

    Salmon Pasta Recipe : There is fresh salmon all year round in British Columbia. Pair with seasonal vegetables and pasta for this quick and easy Salmon Pasta Recipe. It’s almost the end of August and that means summer bounty is at its peak. Let’s enjoy the plenty of fresh  salmon and seafood, and fruits and vegetables, […]
  • B.C. salmon is ...

    We love them, salmon recipes. The ingredients, like B.C. salmon, make the meal. Not passion, love of food or interesting sauces, or even torturing your food with methods that read like a contortionist’s how-to manual. What is the use of coating a “purple-skinned aubergine” in a salt crust, roasting it to a blackened state, throwing […]

    Tasty Vids Salm...

    In our quest to share more salmon recipes we surfed Tasty Videos We recreated these salmon recipes a few days ago and loved them. Farm raised salmon is always fresh, always healthy and absolutely tasty. The only thing we would do different…never use the oven when we are experiencing a heatwave in Vancouver. Salmon Meal […]
  • Sweet and Sour ...

    Sometimes the craving for something sweet and sour can be overwhelming. Rather than ordering in 50 dollars worth of not-so-great Chinese food, why not whip up this recipe in a few minutes?         Sweet and Sour Salmon with Crispy Green Beans and Jasmine Rice Enough for 2 servings    Crispy green beans: […]

    Salmon Recipe &...

    Salmon made so easy you will do it again and again. This Asian inspired dish is simple and satisfying. You will most definitely add this to your Recipe rolodex.         Crispy Fried Salmon and Vegetables  servings 2 to 3   Sauce: ¼ cup gluten-free soy sauce ½ of a medium sized lime, […]
  • Orange and Seaf...

    Did you know that the underwater world is far from insignificant when it comes to health benefits; shrimp, lobster, crab and scallops are particularly rich in protein. The following Orange and Seafood recipe has it all. Shrimps and scallops are almost entirely free of saturated fat, while being good sources of omega-3. These substances, which […]

    Dreams of summe...

    As summer approaches – well not for those currently residing in Chicago, here our summer seems a faraway dream – but, for those of you lucky enough to be feeling the warm days coming your way and are already planning vacations or lighter meals, New Orleans cuisine serves as a wonderful inspiration for both. Try […]
  • Farm-raised Atl...

    It was a pleasure to see farm-raised Atlantic salmon as one of the sustainable and ethical choices at Whole Foods Market. Farm-raised salmon, raised right, is good for our health and the environment. Think about it, the heavier the protein, the harder it is on the environment. Salmon is light and healthy. The original Whole […]

    Salmon farmers ...

    Salmon farmers’ commitment to transparency is evidence that they are committed to building a sustainable future, says World Wildlife Federation (WWF) By Fabian Dawson SeaWestNews Farmed salmon continues to be one of the most eco-efficient forms of protein production – with the lowest carbon footprint, and lowest feed conversion ratio, says a new report released […]
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BC Seafood Expo and Festival