• Mother’s Day Sa...

    Come Sunday, every single restaurant will be fully booked with waiting lines wrapping around the corners of buildings. Make your Mother’s Day stress-free, with this “Mouth-Watering Fennel Crusted Salmon by Jamie Oliver.” This year’s Mother’s day, save yourself the stress and throw a backyard salmon lunch. It is healthy eating, the dish will please everyone, […]

    Try this Salmon...

    Salmon Poke Bowl recipe by Jen Phanomrat at Tastemade. I find Tastemade is definitely a place for the young and hip to be, here you can find out what is trending and what is not. Truly this is the real world where real people are loving real food. This girl is young, vibrant and just […]
  • Check out these...

    These millenials know their salmon. Here in this Tasty video you can learn four fast ways to create salmon recipes in a flash. The health benefits of farm-fresh salmon transcends all age groups, from young children getting their omega-3s fatty acid for their developing brains, to seniors living longer heart-healthy lives by consuming more fish […]

    Whats for lunch...

    Enjoy this farm-fresh salmon salad, it makes a perfect lunch, dinner, or pack it in a jar for on-the-go picnics. Springtime is the perfect time for clean eating, get ready for warmer weather by prepping your digestive system for the wealth of summertime eating.  eathical.ca Salmon with Spring Greens Salad Ingredients: Step one – Fish […]
  • BBQ Farm-Fresh ...

    Spring seems to dragging its tail this year and we cannot wait to fire up the grill. To tide us over until warmer weather, here is a quick and easy recipe for farm-fresh salmon BBQ, on a bun. Green Onions Chimichurri 1 bunch green onions, 5 cloves garlic, 1 small onion, 1 Thai chilli, 1 […]

    Vancouver Islan...

    New campaign to showcase food, fish and everything else grown or made on Vancouver Island By Samantha McLeod SeaWestNews The Vancouver Island Economic Alliance (VIEA) has launched a new initiative aimed at increasing the strength of the local food economy. Titled ‘Island Good,’ it will run March through mid-September in Country Grocer, Thrifty Foods, 49th […]
  • Why Germans pre...

    Farmed salmon trumps wild in German taste test When it comes to the German palate, farmed salmon tastes better than wild salmon. Undercurrentnews.com, based in London, reports that the German charity Warentest has investigated and concluded: in the taste test, fresh farmed salmon is clearly ahead of the game. The charity suggested that because most […]

    The Omega-3 fac...

    Eating seafood twice a week contributes to a healthier diet and can play an important role in improving the health of Canadians of all ages. That’s why public health officials, such as the Health Canada, recommend eating seafood twice a week as part of a healthy diet. Farmed and wild fish offer the same health […]
  • How to fillet a...

    In the following video, watch the chef teach us how to fillet a whole farmed fish at home. Jaimie Oliver is proud to trace his ingredients right back to its source, including farmed fish. Nothing is as profound as Jaimie’s Food Revolution movement, which puts the entire focus on what our children are being fed […]

    Seafood nutrien...

    Farmed fish and shellfish are both excellent natural sources of high quality protein and essential nutrients By SeaWestNews Farmed fish and shellfish are both excellent natural sources of high quality protein and essential nutrients, including omega-3 fatty acids, vitamins and minerals. Seafood is also lower in fat – and contains less saturated fat – than […]
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BC Seafood Expo and Festival