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Tag: omega 3

Happy Heart-healthy Day promotes eating more fish

At Robson square today, dozens of women, many wearing red, shared key messages on women’s heart health as part of a national campaign dubbed Wear…

Why Canadians need to eat more seafood

Canada’s new Food Guide recognizes the health benefits of eating fish and seafood By Fabian DawsonSeaWestNews Canada’s new Food Guide to support healthy dietary choices…